Very sensible words of advice for the modern times (and particularly relevant for CM musicians?): Stand Up While You Read This! "Your chair is your enemy." "It doesn’t matter if you go running every morning, or you’re a regular at the gym. If you spend most of the rest of the day sitting — in your car, your office chair, on your sofa at home or on computer — you are putting yourself at increased risk of obesity, diabetes, heart disease, a variety of cancers and an early death. In other words, irrespective of whether you exercise vigorously, sitting for long periods is bad for you."
Thanks to gattu, I don't sit continuously for a longer period.
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